Healy's Biggest Loser Program.

Healy’s Biggest Loser / 12 Weeks transformational Challenge Programme 

Graham Healy was the original Body For Life ™ Coach in Queensland back in 2001 (almost 10 years ago) and transformed hundreds of Clients refer our Photo Gallery bottom of page  http://www.healyshealthandfitness.com/photogallery.htm
The TV show ‘biggest Loser’ was modelled after Body for Life .

We are NOW getting ready for another Challenge Aug/Sep/Oct/Nov 2010 and if you want to get the maximum results in the minimum time , I suggest you START NOW !
June/July 2010 is a good lead up to a 12 week Challenge (especially if you haven’t trained for a while.(Tip : train at least 4 to 8 weeks before you take up a challenge if you haven’t trained for a while to get the muscles ‘back in line’ and ready to fire!)

The System ? (to read more 'Click Here)

INTENSITY ? click the above
Muscle tone and Firming has
to do with Intensity .
'All weights Training is about
tension over time' quote Graham Healy

Coming Soon!!! Healy's 12 Week Transformational Challenge for 2010
Preparing Now for serious starts August, September, October, November ( Ready For Christmas )
If you have not trained for a while we reccomend that you spend at least 4 weeks in preparation before you attack the 12 week challenge. (contact us to get prepared now)

More Details Including Preperation Plans / Nutrition / Supplements and before and after portfolios also we are looking at some serious prizes for participants and are working in conjunction with our preferred venue Movement's Fitness Centre.
(We can also do a transformational challenge external to the gym if required)

Graham Healy and Selected Trainers will personally supervise your transformational challenge every step of the way.

Check Gallery For Healy's Before and Afters Click At Bottom Of Page For Current Information more updates coming soon so check back regularly.

Please do your own BMI test and see which range you fall in.(BMI is a broad scoped test which requires further definitions by Healy's Health and Fitness Consultants) Please contact us for a tailored fat loss plan specific to your circumstances and needs.

Remember You can enter into the Body for Life ™ or any other similar ‘Challenge’

However if you do not have support and accountability it is easy to
‘GIVE UP’

WE SUGGEST THAT YOU ALLOW
HEALY’S COACH and MENTOR YOU
through the Process and be your ‘Health & Fitness’ navigators in an environment that is becoming increasingly confusing and costly for the ‘inexperienced’

REMEMBER

“WINNERS NEVER QUIT & QUITTERS NEVER WIN”
and
“Your Health is Your Greatest Asset”

Full Information Click Here