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Healy's Affordable Personal Training.
At Healy's Affordable Personal Training we take the time to understand what it is you are aiming to achieve before we start training you. We take into account many factors that will affect your training including past injuries, fitness level, dietary concerns and much more. Do you have back pain? rest assured we can still tailor a personal training package for you that will not only improve your fitness but also the core strength of your back muscles.
Self Defense Training.
Master Graham Healy has developed over many years a self defense training program that is both effective and efficient as well as a great fitness work out. Combining elements of Tae Kwon Do, Boxing and Krav Maga to create the ultimate system - The Healy's System. Healy's offers classes for Men, Women and Children's Classes so the whole family can learn together.
Healy's Biggest Loser & 12 Week Challenge.
Healy's understands the challenges on modern day life and the pitfalls of modern day jobs. Many people in this country wish to lose weight and for many reasons. Healy's have developed programs to assist with weight loss including our very own Biggest Loser and 12 week challenge. These programs developed from years of experience and combined with Healy's affordable personal training will definitely assist you to your weight loss goals and help you to keep the weight off.
Gym Equipment for the home and office.
Healy's Health & Fitness deal in quality new and re manufactured gym equipment suitable for home or office use. We specialize in setting up and providing the equipment for home and office gyms. Our equipment comes with a warranty and will be delivered to your home or office ready to go with minimal assembly required. Why not set up a gym at your office and assist your staff with a healthy workplace as well as a happy workplace.
Supplement Advice.
Healy's Health & Fitness offer the complete fitness package by combining all the great features discussed above with the addition of supplement advice. You will not only be working towards your goals but have all the advice you need to make your training program 100% efficient. We can also point you in the right direction for purchasing the required supplements.
In Conclusion.
Healy's Health & Fitness can provide you with a complete package for all round general fitness and weight loss. So why not browse our site and see exactly what we can offer to you and don't forget to sign up for our regular newsletter. Additionally we are offering a free 7 day gym membership trial through our partners at Movements Fitness Center Buranda simply fill out our form to find out more information.